Hello darling! I have posted a workout plan before, here is the link: http://mymonthlyprogress.tumblr.com/post/27556801341/my-workout-routine
28 Feb 2013 / 6 notes
I eat different things everyday, as long as I stick to a whole foods diet. I also drink tons of water, and stay away from process foods as much as possible. Eat whenever you are hungry, don’t ever starve yourself. Just keep your portions reasonable!
19 Nov 2012 / 6 notes
1.) I am 18 years old
2.) I am originally from Washington D.C.
3.) My favorite foods are a cheeseburger and french fries, cookies and creme hershey bars, and watermelon sour patches
4.) My favorite holiday is Thanksgiving
Annnnnnd 5.) I have a kitty named Louie!
Off tagging I go!
19 Nov 2012 / 1 note
You should always vary your diet. If you eat only fruit, then yes that is too much sugar. And if you eat too many avocados, then it is too much fat. But if you vary your diet, and have a healthy mix between fruits, veggies, and fats, they are fine. Everything in moderation love xx
10 Nov 2012 / 3 notes
Hello darling! Almonds and fruit are definitely okay in between. Basically, I eat a small portion of food in between meals whenever I feel even a tinge hungry. Never wait until you are starving to eat, when you starve your body stores more fat!
10 Nov 2012 / 5 notes
Hello love! I use Clinique products, and absolutely swear by it! It’s a little pricier, but it’s totally worth it. Definitely recommend the acne solutions skincare line. Does wonders! I was a pizza face before!
28 Oct 2012 / 8 notes
Hello love! Don’t get discouraged! I am having trouble making any progress right now. Between school, work, and my new apartment, I feel like I don’t have time to watch what I eat, much less exercise! I’ve been to McDonald’s 3 times this week! Ugh, definitely not proud of it. But I am going to keep my chin up and keep trying until I succeed. Quitting gets you no where! I’m rooting for you, let me know how it goes xx
26 Sep 2012 / 1 note
Hello love! I recommend that you eat a plant based, whole food diet. This means, try to eat mostly fruits and veggies and small amounts of meats and processed foods. Also, drink tooons of water! I eat three times a day with small snacks in between, and try to keep to a routine schedule. This will keep you from binging! I never bothered counting calories, it’s too much of a hassle and makes me feel like crap anyway.
15 Sep 2012 / 10 notes
I was extremely blessed and actually do not have a gene for cellulite. But don’t worry about it girl! It’s naturally a part of women’s bodies. Stick skinny Victoria’s Secret models have cellulite, they just photoshop it out. Embrace it! it’s part of your womanhood :-)
21 Aug 2012 / 2 notes
Hello love! I actually do not. It’s too much of a hassle throughout the day, and just makes me way too anxious. I mostly just keep numbers of all forms out of my daily routine (measurements, calorie intake, etc.), and go by how my body looks. It’s more satisfying to see a change in the mirror than a change in number xx
19 Aug 2012 / 2 notes